:root{--bg: #fafaf9;--bg-elev: #ffffff;--bg-sunk: #f4f4f5;--fg: #18181b;--fg-muted: #71717a;--fg-subtle: #a1a1aa;--border: #e4e4e7;--border-strong: #d4d4d8;--error: #b91c1c;--radius: 8px;--radius-sm: 6px;--shadow: 0 1px 2px rgba(0, 0, 0, .04), 0 2px 10px rgba(15, 23, 42, .04);--shadow-lg: 0 10px 30px rgba(15, 23, 42, .12);--font: "Inter", ui-sans-serif, -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;--brand-primary: #D73C63;--brand-primary-hover: #B82E50}@media (prefers-color-scheme: dark){:root{--bg: #09090b;--bg-elev: #18181b;--bg-sunk: #27272a;--fg: #fafafa;--fg-muted: #a1a1aa;--fg-subtle: #71717a;--border: #27272a;--border-strong: #3f3f46;--error: #fca5a5;--shadow: 0 1px 2px rgba(0, 0, 0, .3), 0 2px 10px rgba(0, 0, 0, .25);--shadow-lg: 0 10px 30px rgba(0, 0, 0, .5)}}*{box-sizing:border-box}html,body,#root{margin:0;padding:0;min-height:100%}body{font-family:var(--font);background:var(--bg);color:var(--fg);font-size:16px;line-height:1.55;-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility}.dash-app{max-width:480px;margin:0 auto;padding:16px 12px 40px;display:flex;flex-direction:column;gap:12px}.dash-card{background:var(--bg-elev);border:1px solid var(--border);border-radius:var(--radius);box-shadow:var(--shadow);padding:16px}.dash-card-title{font-size:13px;font-weight:600;color:var(--fg-muted);text-transform:uppercase;letter-spacing:.04em;margin-bottom:12px}.dash-header{background:var(--brand-primary);color:#fff;border-radius:var(--radius);padding:20px 16px 16px;box-shadow:var(--shadow)}.dash-header-top{display:flex;align-items:center;justify-content:space-between;margin-bottom:8px}.dash-header-brand{font-size:12px;font-weight:600;letter-spacing:.06em;opacity:.85}.dash-header-name{font-size:22px;font-weight:700;margin-bottom:14px}.dash-header-stats{display:flex;align-items:stretch;gap:0;margin-bottom:12px}.dash-header-stat{display:flex;flex-direction:column;align-items:center;flex:1;gap:2px}.dash-header-stat-icon{display:flex;align-items:center;justify-content:center;height:22px;margin-bottom:2px}.dash-header-stat-value{font-size:22px;font-weight:700;line-height:1}.dash-header-stat-label{font-size:10px;opacity:.8;text-align:center;line-height:1.2}.dash-header-stat-divider{width:1px;align-self:stretch;background:#ffffff4d;margin:0 4px;flex-shrink:0}.header-last7-wrap{display:flex;align-items:center;gap:8px;padding-top:10px;border-top:1px solid rgba(255,255,255,.2)}.header-last7-label{font-size:10px;opacity:.75;white-space:nowrap;flex-shrink:0}.header-last7{display:flex;gap:4px;align-items:center;flex:1}.header-last7-dot{width:10px;height:10px;border-radius:50%;flex-shrink:0;border:1.5px solid transparent}.header-last7-dot-none{background:#ffffff26}.header-last7-dot-neutral{background:#fff6}.header-last7-dot-under{background:var(--cal-under)}.header-last7-dot-on{background:var(--cal-on)}.header-last7-dot-over{background:var(--cal-over)}.header-last7-dot-today{border-color:#ffffffe6}.dash-gauge-card{text-align:center}.gauge-svg{width:100%;max-width:200px;display:block;margin:0 auto 8px}.gauge-pct-text{font-size:22px;font-weight:700}.gauge-pct-label{font-size:11px}.gauge-stats{display:flex;justify-content:space-between;align-items:flex-end;margin:4px 0 12px}.gauge-stat{display:flex;flex-direction:column;align-items:center;flex:1}.gauge-stat-center{flex:1.2}.gauge-stat-value{font-size:18px;font-weight:700;color:var(--fg)}.gauge-stat-current{color:var(--brand-primary);font-size:22px}.gauge-stat-label{font-size:11px;color:var(--fg-muted);margin-top:2px}.gauge-summary{display:flex;justify-content:center;gap:24px;padding-top:8px;border-top:1px solid var(--border)}.gauge-summary-item{display:flex;flex-direction:column;align-items:center}.gauge-summary-key{font-size:11px;color:var(--fg-muted)}.gauge-summary-val{font-size:16px;font-weight:700;color:var(--fg)}.gauge-nogoal-headline{display:flex;flex-direction:column;align-items:center;padding:14px 0 6px}.gauge-nogoal-headline .gauge-stat-value{font-size:32px}.gauge-nogoal-hint{font-size:12px;color:var(--fg-muted);text-align:center;padding-top:8px;border-top:1px solid var(--border)}.dash-trend-card{overflow:hidden}.trend-svg{width:100%;display:block;margin-top:8px;overflow:visible}.dash-tabs{display:flex;gap:4px;margin-bottom:8px}.dash-tab{flex:1;background:var(--bg-sunk);border:none;border-radius:var(--radius-sm);padding:6px 0;font-size:13px;font-weight:500;color:var(--fg-muted);cursor:pointer;transition:background .15s,color .15s}.dash-tab:hover{background:var(--border)}.dash-tab-active{background:var(--brand-primary);color:#fff}.dash-daylog-wrap{display:flex;flex-direction:column;gap:12px}.dash-date-nav{background:var(--bg-elev);border:1px solid var(--border);border-radius:var(--radius);box-shadow:var(--shadow);padding:8px 12px}.date-nav-row{display:flex;align-items:center;justify-content:space-between}.date-nav-btn{background:none;border:1px solid var(--border);border-radius:var(--radius-sm);width:32px;height:32px;font-size:18px;color:var(--fg-muted);cursor:pointer;line-height:1;display:flex;align-items:center;justify-content:center}.date-nav-btn:disabled{opacity:.3;cursor:default}.date-nav-label{font-size:15px;font-weight:600;color:var(--fg);background:none;border:none;cursor:pointer;display:flex;align-items:center;gap:4px;padding:2px 6px;border-radius:var(--radius-sm);transition:background .12s}.date-nav-label:hover{background:var(--bg-sunk)}.date-nav-cal-icon{font-size:11px;color:var(--fg-muted);line-height:1}.daylog-overview{display:flex;align-items:center;gap:16px;padding-top:8px}.daylog-cal-ring{display:flex;flex-direction:column;align-items:center;flex-shrink:0}.daylog-cal-label{font-size:12px;color:var(--fg-muted);margin-top:4px}.daylog-macros{display:flex;flex-direction:column;gap:8px;flex:1}.daylog-macro{display:flex;align-items:center;gap:8px}.daylog-macro-name{font-size:12px;color:var(--fg-muted);width:36px}.daylog-macro-val{font-size:12px;color:var(--fg);font-variant-numeric:tabular-nums}.daylog-empty{text-align:center;color:var(--fg-muted);font-size:14px;padding:24px 0}.daylog-meals{display:flex;flex-direction:column;gap:10px;padding-top:8px}.daylog-meal-card{background:var(--bg-sunk);border-radius:var(--radius-sm);padding:10px 12px}.daylog-meal-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:6px}.daylog-meal-type{font-size:14px;font-weight:600;color:var(--fg)}.daylog-meal-kcal{font-size:13px;font-weight:600;color:var(--brand-primary);font-variant-numeric:tabular-nums}.daylog-food-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:3px}.daylog-food-item{display:flex;justify-content:space-between;font-size:12px;color:var(--fg-muted)}.daylog-food-name{flex:1;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;padding-right:8px}.daylog-food-meta{flex-shrink:0;font-variant-numeric:tabular-nums}.weekly-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:8px}.weekly-link{display:flex;align-items:center;gap:10px;padding:12px;background:var(--bg-sunk);border-radius:var(--radius-sm);text-decoration:none;color:var(--fg);transition:background .12s}.weekly-link:hover{background:var(--border)}.weekly-range{font-size:14px;font-weight:600;flex:1;min-width:0}.weekly-week{font-size:12px;color:var(--fg-subtle);font-variant-numeric:tabular-nums;flex-shrink:0}.weekly-chevron{font-size:18px;color:var(--fg-subtle);line-height:1;flex-shrink:0}.target-explainer{margin-top:14px;padding-top:14px;border-top:1px solid var(--border)}.target-explainer-title{font-size:14px;font-weight:600;color:var(--fg);margin-bottom:6px}.target-explainer-body{font-size:13px;line-height:1.5;color:var(--fg-muted);margin:0}.target-explainer-note{font-size:13px;line-height:1.5;color:var(--fg-muted);margin:8px 0 0}.target-stats-label{font-size:11px;font-weight:600;color:var(--fg-subtle);text-transform:uppercase;letter-spacing:.04em;margin-top:14px;margin-bottom:6px}.target-stats{display:flex;flex-wrap:wrap;gap:6px}.target-stat{background:var(--bg-sunk);border-radius:var(--radius-sm);padding:5px 10px;font-size:13px;font-weight:600;color:var(--fg);font-variant-numeric:tabular-nums}.target-updated{font-size:11px;color:var(--fg-subtle);margin-top:12px}.exercise-total{display:flex;align-items:baseline;gap:6px;margin-bottom:12px}.exercise-total-val{font-size:28px;font-weight:700;color:var(--brand-primary);font-variant-numeric:tabular-nums;line-height:1}.exercise-total-unit{font-size:13px;color:var(--fg-muted)}.exercise-total-label{font-size:12px;color:var(--fg-muted);margin-left:auto}.exercise-list{display:flex;flex-direction:column;gap:10px}.exercise-item{background:var(--bg-sunk);border-radius:var(--radius-sm);padding:10px 12px}.exercise-item-main{display:flex;justify-content:space-between;align-items:center;gap:8px}.exercise-item-activity{font-size:14px;font-weight:600;color:var(--fg);text-transform:capitalize;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.exercise-item-kcal{font-size:13px;font-weight:600;color:var(--brand-primary);font-variant-numeric:tabular-nums;flex-shrink:0}.exercise-item-meta{font-size:12px;color:var(--fg-muted);margin-top:4px}:root{--cal-under: #86efac;--cal-on: #22c55e;--cal-over: #f97316;--cal-neutral: #a1a1aa}.cal-popover{background:var(--bg-elev);border:1px solid var(--border-strong);border-radius:var(--radius);box-shadow:var(--shadow-lg);padding:12px;margin-top:10px}.cal-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:8px}.cal-month-title{font-size:14px;font-weight:600;color:var(--fg)}.cal-nav-btn{background:none;border:1px solid var(--border);border-radius:var(--radius-sm);width:28px;height:28px;font-size:16px;color:var(--fg-muted);cursor:pointer;line-height:1;display:flex;align-items:center;justify-content:center;padding:0}.cal-nav-btn:disabled{opacity:.25;cursor:default}.cal-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:2px}.cal-weekday{text-align:center;font-size:11px;font-weight:600;color:var(--fg-muted);padding:2px 0 5px}.cal-day{aspect-ratio:1;display:flex;align-items:center;justify-content:center;font-size:12px;font-variant-numeric:tabular-nums;border-radius:50%;border:2px solid transparent;background:none;color:var(--fg);cursor:pointer;padding:0;line-height:1;transition:background .1s,color .1s}.cal-day:hover{background:var(--bg-sunk)}.cal-day-other{color:var(--fg-subtle);cursor:default}.cal-day-other:hover{background:none}.cal-day-cal-under{background:color-mix(in srgb,var(--cal-under) 55%,transparent)}.cal-day-cal-on{background:color-mix(in srgb,var(--cal-on) 42%,transparent)}.cal-day-cal-over{background:color-mix(in srgb,var(--cal-over) 38%,transparent)}.cal-day-cal-neutral{background:var(--bg-sunk)}.cal-day-today{border-color:var(--brand-primary);font-weight:700}.cal-day-selected{background:var(--brand-primary)!important;color:#fff!important;border-color:var(--brand-primary);font-weight:700}.cal-legend{display:flex;justify-content:center;gap:12px;padding-top:10px;border-top:1px solid var(--border);margin-top:8px}.cal-legend-item{display:flex;align-items:center;gap:4px;font-size:11px;color:var(--fg-muted)}.cal-legend-dot{width:10px;height:10px;border-radius:50%;flex-shrink:0}.cal-legend-dot-under{background:var(--cal-under)}.cal-legend-dot-on{background:var(--cal-on)}.cal-legend-dot-over{background:var(--cal-over)}.phone-gate{min-height:100svh;display:flex;align-items:center;justify-content:center;padding:24px;background:var(--bg)}.phone-gate-card{width:100%;max-width:360px;background:var(--bg-elev);border:1px solid var(--border);border-radius:var(--radius);box-shadow:var(--shadow-lg);padding:32px 24px;display:flex;flex-direction:column;gap:8px}.phone-gate-brand{font-size:12px;font-weight:700;letter-spacing:.06em;color:var(--brand-primary);margin-bottom:4px}.phone-gate-title{font-size:22px;font-weight:700;margin:0 0 4px;color:var(--fg)}.phone-gate-desc{font-size:14px;color:var(--fg-muted);margin:0 0 16px}.phone-gate-form{display:flex;flex-direction:column;gap:10px}.phone-gate-input{width:100%;padding:10px 12px;border:1px solid var(--border-strong);border-radius:var(--radius-sm);font-size:16px;background:var(--bg);color:var(--fg)}.phone-gate-input:focus{outline:none;border-color:var(--brand-primary);box-shadow:0 0 0 3px #d73c6326}.phone-gate-btn{width:100%;padding:10px 0;background:var(--brand-primary);color:#fff;border:none;border-radius:var(--radius-sm);font-size:16px;font-weight:600;cursor:pointer}.phone-gate-btn:disabled{opacity:.5;cursor:default}.phone-gate-error{color:var(--error);font-size:13px;margin:4px 0 0}.dash-loading{min-height:100svh;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:16px;color:var(--fg-muted)}.dash-spinner{width:36px;height:36px;border:3px solid var(--border);border-top-color:var(--brand-primary);border-radius:50%;animation:dash-spin .8s linear infinite}@keyframes dash-spin{to{transform:rotate(360deg)}}.dash-error{min-height:100svh;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:16px;padding:24px;color:var(--fg-muted);text-align:center}.dash-btn{padding:10px 24px;background:var(--brand-primary);color:#fff;border:none;border-radius:var(--radius-sm);font-size:15px;font-weight:600;cursor:pointer}